988 Call or Text

988 Suicide & Crisis Life Line: 988 you can call text or chat. Deaf or hard of hearing, and TTY users: dial 711 then 988 https://988lifeline.org/talk-to-someone-now/

Suicide Prevention WA: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/crisis

Depression, Anxiety, or Counseling: Website: https://www.samhsa.gov/find-help/national-helpline

Eating Disorders: Website: https://www.nationaleatingdisorders.org/help-support/contact-helpline

Substance Abuse: Website: https://drughelpline.org/